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Learn
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Symptoms
of Breast Cancer
Be breast aware. Know the signs of breast cancer and protect
yourself through early detection. Read on to find out more. |
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Breast
Self Examination (BSE)
A Breast Self Examination once every month could save your life!
Read on to know the steps. |
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Breast Cancer: Know the "Whats" & "Hows"
Breast Cancer is the most common cancer among women
in Singapore, accounting for 1 out of every 4 to 5 cancers. Find out
on how it can be detected and the treatment. |
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Myths
and Truths About Breast Cancer
Does deodorants, anti-perspirants or wearing bras
cause cancer? Is mastectomy the only way to get rid of breast
cancer? Read on to differentiate the myths and truth on Breast
Cancer.
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TICK,
TICK, TICK Where did the time go?
“I never have enough time.” “Where did the time
go?” We have all made or heard these comments. It’s
something we often ask and could probably answer if we sat down
and gave it some thought. |
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12
Ways to Beat Stress!
It is not possible to eradicate stress in this hectic fast moving
economy but we can harness stress to work for and not against us.
With effective and healthy tactics, everyone can control stress.
Here are 12 ways you can beat stress. |
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Roles
Women Play - From Fat to Fit!
As a businesswoman, wife and mother of two director of Screenbox
Pte Ltd, Haslinad faces that juggling act familiar to many women.
Read on as she shares how she reaps the benefits of a “keeping
fit” lifestyle. |
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More
Women Should Feel More Beautiful Everyday!
Fewer than 3% Singaporean women consider themselves beautiful, a
feeling shared by most women across Asia. Read this groundbreaking
study by Dove that discusses the implications of a society that
narrowly defines beauty based on images seen in media and its impact
on today’s women. |
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Why
Women need to take control of their finances
Whether you are working professional or self-employed, you need to
start saving. Find out more from this ST article. |
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Infertility
- a simplified approach
Infertility has become a major problem today. Most
surveys put the percentage of couples remaining childless involuntarily
at above 20% in developing countries. Read on to find out more on
the causes of infertility. |
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Exercise
for Healthy postnatal weightloss
For many women, getting that figure back is one objective
that ranks right at the top of their lists. Find out on how to firm
up after childbirth and learn the exercises to get you back into
shape! |
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Benefits
of Strength Training
Many women feel that resistance training is not for
them. Break this myth and find out the list of benefits of this
misunderstood form of training. |
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